Summary: Are you intrigued by acupuncture, but maybe a bit of a needle phobe? Need some tips for dealing with stress and burnout? I hope you enjoy this convo with Ali Damron, certified acupuncturist and personal trainer! In this episode, we discuss: - What is acupuncture and how it works - Constitutions. Learn why different lifestyles and diets work for different people. - Adrenal fatigue, tips for dealing with stress, and preventing burnout Please subscribe and leave a review if you enjoy the show!
