#9: - Performance, Body Composition and Fighting Anxiety and Depression with the Ketogenic Diet - Jane Downes (FitKetoGirls)

Summary: Hello and welcome to The FatForWeightLoss Show. My name is Aaron, and I’m your host for today's episode. I run a ketogenic food blog called Fatforweightloss, found at FatForWeightLoss.com.au, and the aim of this podcast is to dig into the world of nutrition, fitness and everything in between.