Kate Kordsmeier: Root & Revel - Healing your Body with Food - PCOS, Leaky Gut and Anxiety

Summary: Get to Know Kate Kordsmeier, the food writer behind Root & Revel. Kate is an established and well published food and travel journalist turned health blogger. She puts all this knowledge to work for our benefit on her website. After speaking to her the word that stood out was educator. She has so much information to share and she does it beautifully at rootandrevel.com Kate is passionate about delivering inspiration to help people live naturally, without sacrifice. After reversing her PCOS and Leaky Gut with food and holistic remedies (no prescriptions), she started her blog to share what she’d learned on her incredible journey. Kate believes as we do, that food heals and she’s living proof. You may be concerned that her get-well plan includes bland chicken and steamed broccoli but take note, taste is paramount to Kate and she makes sure to infuse beauty, flavor and celebration into everyday life by helping you strike the balance between good and good for you. Her site is packed with incredible easy-to-follow tutorials on everything from the life-changing anti-inflammatory diet and clean recipes to safe, non-toxic and effective beauty, personal care and home products (including DIY recipes!), and natural health and holistic wellness tips and tricks! Listen in to hear her story. Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests. Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.