Summary: After 5 years in the NFL, Austen Lane is hanging up the helmet and entering the cage. In this interview, Austen tells us how being an athlete teaches you a special set of lessons that carry over into other sports and even into your life and career later. He also details some of his routine and how important health and mindfulness have been in his journey. Become a supporter of this podcast: <a href="https://anchor.fm/masteryourcraft/support" rel="payment">https://anchor.fm/masteryourcraft/support</a>
