Summary: SPECIAL BONUS PODCAST EPISODE DROPPING TODAY! My 7 day Carnivore Keto experiment results and observations! Join me, Vanessa Spina the Ketogenic Girl, and special guest - biohacking Keto Dr John Limansky! We delve into the right amount of protein to eat on Keto, dispel gluconeogenesis myths, how blood glucose measuring is connected to metabolism and health what higher or lower ketones mean for efficient ketone & much more!! Plus a brand new segment called the biohacking Keto hack of the week!
