Summary: This episode is part 1 of 2 in sharing my experience doing a carnivore diet. I talk about why I did carnivore/zero carb, how I did it, how I ate on it, what I learned, the best aspects of it, and how I am adapting my ketogenic diet based on what I learned from doing it. I also focus in on carnivore for eliminating cravings, what causes cravings, how to get rid of them completely, and I talk about fat loss and lack of fiber on zero carb. Episode 2 of 2 will be out next week answering all of your questions
