#86 - Barbell Logic Extra: Niki Sims: Chin Up Progressions, Relationships, and Calf Fries?!




Barbell Logic show

Summary: Matt and Scott close out the interviews recorded at StrengthCon I with returning guest Niki Sims. Niki is an SSC and a staff coach, as well as the Relationship Manager at Starting Strength Online Coaching. She joins the podcast today to talk about her unofficial title of Chin Up Queen and how to structure a successful chin up program for females.