#93 - Build Your Press with Better Programming

Summary: One common criticism of the Novice Linear Progression as detailed in Starting Strength: Basic Barbell Training 3rd Edition is the lack of volume for upper body work, especially for the Press. We all know the benefits of building a big overhead press (not to mention it's probably the coolest Big Lift), so Matt and Scott tackle this problem and offer some tips to continue building your press after LP.