Summary: How do you cope when things have you more than a little nervous? Can you turn the mood to one of calmness or fun? Carolyn Shearlock explains what she does in this exact situation. Sponsor: Shambala Sailing Adventures, offering customized learning charters in Exumas, Bahamas. Sail her like you own her with coaching from Captain Suky Cannon. Contact her at CaptainSuky@gmail.com; mention this podcast for 10% off. Music: “Slow Down” by Yvette Craig
