![RealTalk MS show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/080/855/small/realtalk-ms.jpg)
Summary: The caregiver's journey doesn't always get paid the proper amount of attention until a family caregiver finds themselves feeling isolated, overwhelmed, drained, and depressed. But it doesn't have to come to that. My guest is Dr. Kate Lorig, lead author of "Building Better Caregivers: A Family Caregiver's Guide to Reducing Stress and Staying Healthy". And we're talking about how to go about building better caregivers.