#184 - The Road To Ohio 70.3




Crushing Iron Triathlon Podcast show

Summary: Pre-Race for Ohio 70.3  Easing Into Runs and Rides Why Zero To 60 Can Ruin Your Race Mountain Biking Pros and Cons Two 70.3's in a month DTT - Deserved Triathlon Time.  Bad Day Or Bonk? Life Stresses and How They Affect Training. Seasonal Doping. The Hill Climbing Mindset. Climate Change Racing .