#188 - Do What's Best For Your Body




Crushing Iron Triathlon Podcast show

Summary: The Temptation to Make Drastic Changes The worst ways to beat low energy The 3 symptoms of "I’m About To Screw Everything Up" Overthinking Things as You Lead Into Your Race How To Get True Indicators Of What You Can Do Too Much Information from people you don’t align with The Netflix Training Analogy The More You Change, the Longer it will take you to figure out what works Don’t Interrupt the Process of Paying Attention Is this me panicking or is it justified?