Ep. 49: Digestive and Hormonal Healing, the Impacts of Poor Health on Our Relationship with Food, Individuality in Medicine, the Power of Perspective, Stigma Around Anti-Anxiety Medication, and Other Real Talk with Kait Miller

Summary: This episode is INCREDIBLE- we covered a lot of topics as Kait walks us through her healing journey. She has recovered from digestive woes, hormonal dis-regulation and a disordered relationship with food. She discusses how she ended up with orthorexic tendencies and fear around food due to health issues but found that in order to fully heal, she had to re-evaluate her mentality around food.