On Coaching #71: Does Science Constrain Coaching?




Magness & Marcus on Coaching show

Summary: <br> In this weeks episode, Jon and Steve go on a rant. How do we utilize science in coaching? Inspired by a <a href="https://twitter.com/stevemagness/status/980837359582351360">twitter rant</a>, we start off taking on the bioenergetic or metabolic view of coaching. As endurance coaches, we almost always start with “How aerobic or anaerobic is your event?” Go to any conference or read any book and one of the first slides that comes up is the one that tells you how aerobic or anaerobic your event is. In this episode, we question whether this is the right approach?<br> Are we relying on seeing the world through one lens? Are we reducing the complexity of the human being to energy systems instead of seeing the hormonal, biomechanical, and neuromuscular needs as well? In this weeks podcast, we attempt to get you to question the lens you are seeing coaching through.<br> Keep the Podcast going! Visit our Sponsor for Great Savings!:<br> <a href="http://healthiq.com/oncoaching">Health IQ</a>– An innovative insurance company that helps health-conscious people like runners get lower rates on their life insurance.  Go to <a href="http://healthiq.com/oncoaching">healthiq.com/oncoaching</a> to support the show and learn more!<br> Health IQ is offering special rates for us runners! Just submit your running data (race results, strava links, or similar) and see the special rates. Go to <a href="http://healthiq.com/oncoaching">healthiq.com/oncoaching</a> to find out more.<br><br> <br> The Health IQ advantage is their unique mortality model on the health conscious and they have lower rates for health conscious people (like a good driver savings on auto insurance).<br> Resources Mentioned on This Episode:<br> <a href="https://www.scienceofrunning.com/2016/11/what-unlearning-and-re-learning-how-to-ride-a-bike-can-teach-us.html">What Riding a Backwards Bike Can Teach Us</a><br> <a href="https://amzn.to/2uHZcs4">The Demon-Haunted World</a> by Carl Sagan<br> <a href="https://amzn.to/2q2I3E2">Skin in the Game</a> by Nassim Taleb<br>  <br> Share your thoughts with us on social media:<br> <a href="http://www.highperformancewest.com/">High-Performance West</a><br> Steve: <a href="http://twitter.com/stevemagness">Twitter,</a> <a href="http://instagram.com/stevemagness/">Instagram, </a>and <a href="https://www.youtube.com/stevemagness">Youtube</a><br> Jon: <a href="http://twitter.com/jmarpdx/">Twitter</a> and <a href="https://www.instagram.com/highperformancewest/">Instagram</a><br> Ways to Listen and Subscribe to the Podcast:<br><br> <br> <a href="https://itunes.apple.com/us/podcast/magness-marcus-on-coaching/id961516002"> iTunes</a><br> <a href="http://www.stitcher.com/s?fid=63029&amp;refid=stpr">Stitcher</a><br> <a href="https://feedburner.google.com/fb/a/mailverify?uri=scienceofrunning/MMpodcast">via E-mail</a><br> <a href="https://www.youtube.com/stevemagness">Youtube</a><br>