145-The Food Freedom Map – Your Path to Intuitive Eating




Going Beyond the Food: Intuitive Eating, Emotional Eating, Body Neutrality, Diet Mindset and Anti-Diet Podcast show

Summary: If food hasn’t been going the way you’ve planned, know this: It’s not your fault, you aren’t broken. It’s about transforming Why you eat NOT What you eat. Health and Well-being, Self-Confidence, Satisfaction, and Success are all by-products of looking Beyond The Food to unlock your food freedom. Visit https://www.stephaniedodier.com/podcast-episodes/ for complete show notes of every podcast episode