147- Quiz: Is It Time to Try the Non-food Approach? Is it Time to Stop Dieting?




Going Beyond the Food: Intuitive Eating, Emotional Eating, Body Neutrality, Diet Mindset and Anti-Diet Podcast show

Summary: "Have I ever done anything else than dieting? Could it be why I'm constantly failing? Should I be trying something else? Is it time to stop dieting?" Do you ask yourself these questions, too? If you do, this episode if FOR YOU! Visit https://www.stephaniedodier.com/podcast-episodes/ for complete show notes of every podcast episode