204 Robyn Openshaw: What's Your Frequency Type?

Summary: Are you open to letting go of deep-set beliefs and elements of your identity that aren't serving you well? In Wellness Force Radio episode 204, author of 15 books including her latest, Vibe, podcast host of Vibe with Robyn Openshaw, and CEO of Green Smoothie Girl, Robyn Openshaw, reveals why feelings of shame and guilt exist for a reason, how to control your mindset and emotions through higher vibrations, and her top three healing frequency practices that you can do now to get in a positive flow state