211 Dr. Chad Walding: The Native Path

Summary: What is the key to staying curious about your own wellness?  In Wellness Force Radio episode 211, physical therapist; health and wellness Entrepreneur; and Co-Founder of Lexicon Health including the brands: NativePath, Sitting Solution, and Paleo Secret, Dr. Chad Walding uncovers the different levels of depression and anxiety that can vary from person to person; how sitting not only affects our body, but mind as well; and the relationship between being healthy and having a supportive community.