215 Magdalena Wszelaki: How To Cook For Healthy Hormones

Summary: What if I told you that something as simple as cooking healthier meals at home, changing your skincare routine, and adding self-care practices to your day could save your life? You would make those changes, wouldn't you? In Wellness Force Radio episode 215, Holistic Nutrition Coach, Founder of Hormones Balance, and Author of Cooking for Hormone Balance, Magdalena Wszelaki, reveals what steps you can take to heal your gut and why the real healing begins when you address emotional hurt.