Summary: Aaron & Glenys dive deep in to a discussion on HAES-based care for diabetes with Megrette Fletcher, MEd, RD, CDE. Megrette is a certified diabetes educator and founder of the Center for Mindful Eating. She advocates for mindful eating and shame reduction to help manage blood sugars. For those who have been scared by or felt shame for a diagnosis or family history of diabetes, we think you’ll find this episode extremely helpful in helping you get your self-compassionate self-care on.
