Summary: Aleksandra Nenadic is a physiotherapist and in her practice, she encourages her patients to be active participants in their own recovery process. Her clinic focuses on promoting fast recovery from injuries with a tailored treatment plan and a positive mindset. Aleksandra is mindful about educating her patients to achieve long-lasting relief and overall physical well-being. Her goal is to provide the best possible treatment and information to patients with various musculoskeletal conditions to help them recover well and fast. Aleksandra believes that everything is possible when you set your mind to it. Contact Info Company: AN Physio Website: https://www.ANPhysio.ca Facebook: https://www.facebook.com/aleksandranenadicphysiotherapy Instagram: https://www.instagram.com/aleksandraphysio/ LinkedIn: https://www.linkedin.com/in/aleksandra-nenadic-923751108 [show-notes-contact] Most Influential Person My Aunt. Effect on Emotions Mindfulness helps me be able to better recognize my emotions and therefore deal with them better. Thoughts on Breathing I meditate on a daily basis or try to meditate on a daily basis. And so that keeps me sort of in tune with my emotions, with myself, with my feelings and so it helps a lot. Suggested Resources Book: Conversations With God by Neale Donald Walsch App: N/A Bullying Story That's so funny that you ask because I just read an article the other day about a group of young aboriginal boys hockey team that were playing at a tournament in Quebec City, This was not long ago and the article was describing how the referees, the players from the opposing team, as well as some of the people who were watching the game, were calling these young boys all kinds of names. And I thought that was very unfortunate. This ties in a little bit. I think we should be more accepting of other people's beliefs, cultures and backgrounds. And I think that if these people that were bullying had been more respectful or mindful of these boys, they would have realized that there was no need for behavior like that. Free Gift Do you want to improve the focus, drive, and productivity of your employees? If so, you can learn how by downloading, '10 Simple & Effective Ways to Increase Mindfulness in the Workplace Now', a free PDF at www.MindfulnessMode.com/workplacep.
