Holistic Strategies to Reduce Stress and Adrenal Fatigue with Dr. Doni Wilson - Holistic Plastic Surgery Show #96
![Holistic Plastic Surgery Show show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/070/462/small/look-live-and-be-better-with-anthony-youn-md-audio-edition.jpg)
Summary: Stress. We all have it, and we all respond to it differently. While a little stress may be good for you, the stress that so many of us experience day-in and day-out can tax our adrenal glands, prematurely age our skin, and even contribute to an early death. So how should we deal with stress?