![Meditation Minis Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/439/small/meditation-minis-podcast.jpg)
Summary: This week's episode is a meditation to support you in giving your body permission to release excess weight. If you do not have physical weight to lose you can also picture yourself releasing emotional and/or mental "weight" you have been holding onto. Hiring? This week's meditation is brought to you by Zip Recruiter. Try ZipRecruiter for free. Just go to http://ZipRecruiter.com/minis ZipRecruiter. The smartest way to hire. Photo by Bruce Christianson on Unsplash