507: How to Get Back on the Exercise Train & A Simple Fitness Plan for Travelers by Leo Babauta of Zen Habits
![Optimal Health Daily show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/127/small/optimal-health-daily-diet-nutrition-fitness-wellness.jpg)
Summary: 2 shorter posts from Leo Babauta of Zen Habits on getting back on the exercise train and a fitness plan for travelers.
Summary: 2 shorter posts from Leo Babauta of Zen Habits on getting back on the exercise train and a fitness plan for travelers.