![THE BRENDON SHOW show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/063/534/small/the-charged-life-with-brendon-burchard.jpg)
Summary: "Sometimes when you're down and out, you've got to get out and about." When you change your physical state, it can help reignite your emotional state. And this one: "If you will write yourself a letter, it can significantly change your emotional well-being." A MUST LISTEN episode about remaining positive through the difficult times in life.