How To Maintain Muscle As An Endurance Athlete, B12, and Losing The Muffin Top




The Vegan Body Revolution Show show

Summary: In this episode of the Vegan Body Revolution show, Thomas Tadlock answers questions from fans asking how to maintain muscle mass as a hard-core endurance athlete, where to get nutritional yeast for B12, and tips for losing the muffin top and getting off cheese to become vegan. Enjoy! Thomas Tadlock M.S. http://VeganMuscleBook.com