EP. 66- WHAT ABOUT GRAINS? RICE/QUINOA, STARCHY ROOT VEGETABLES & LEGUMES? Whole food carbohydrates part 2

Summary: Do you feel like everyone has a different opinion anout carbs like rise, quinoa, potatoes, sweet potatoes, corn and/or beans? Don’t ever feel confused, unclear or overwhelmed by any of these whole food carbs ever again. Clarity is the best first step to taking the right action. Make sure to listen & feel 100% clear. No more need for confusion or information overload. If you have remaining/more specific questions about any grain, legume or starchy vegetable- email me: brenda@brendalomeli.com