Summary: When it comes to weight loss, most of us women are used to feeling discouraged. Today I teach you my most FAVORITE APPROACH to shifting OUT of feeling discouraged. You know that moment when you just want to 'throw in the towel'...? I'm giving you another option. A new alternative. This ONE STEP APPROACH has literally changed not only my weight loss results, but my life. & it continues to change my life. This episode is so good, you'd be crazy not to listen ;)
