Summary: Dr. Amy Johnson, the author of "The Little Book of Big Change" shares some incredible insight. A binge eater for 8 years herself who was over her habit shortly after using these simple principles.<br> Amy shares her battle with binging, thoughts about thought, food addiction perspectives, and why we should stop trying so hard.<br> <br> For a free session with our team: http://www.LydiaLifestyle.com/session<br> <br> Visit http://bit.ly/2wX0wDD for more resources, programs & awesome info from Dr. Johnson.
