EP 34 - Michael Phelps - Your focus in sports needs more focus. Here's why.




Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe show

Summary: "I think goals should never be easy, they should force you to work, even if they are uncomfortable at the time." — Michael Phelps The word great is often thrown around in sports these days and has become somewhat over used. But not in this case and not today. Michael Phelps is not only great, he is a legend. The greatest Olympian of all time and an athlete that is one in a generation. At the just concluded Rio Olympic games, Phelps shone again and added more medals to his collection. Quite honestly he is one of my most favourite athletes and it was a joy to bring this episode to you. Learning from legends is the way to improve your sports career and get better. Phelps is up there with the greatest of them all. I hope you learn something today that helps you change the course of your career. I am positive you will. 3 KEY LESSONS - Be focused on achieving your goals in sports - Be passionate about what you do - Always see the vision ahead Episode 34 gives you a behind the scenes look at Michael Phelps and all the things that make him great and the athlete he is. Learn from this legend and change your life. ACTION FOR TODAY Start to reprioritize your goals so that your focus is not divided. What is the most important sports goal you want to achieve as at today? Now channel all your focus into achieving that goal. Use all the other tools we have shared on the podcast to achieve that goal and improve your life. I challenge you to be great. Get in touch with me. tola@athletemaestro.com P.S. Are you sharing Athlete Maestro with your teammates, friends and colleagues? Do so by clicking the share button in the audio above: If you love the Episode share it with your friends and teammates. Subscribe on itunes, stitcher radio and Tunein