Summary: "I’m not the next Usain Bolt or the next Michael Phelps, I am the first Simone Biles” – Simone Biles Arguably one of the greatest gymnast of all time and a star of the Rio Olympics. I personally looked forward to her performances at the games because I has heard so much about her. And she did not disappoint, except in one event. Nevertheless it was clear that this is someone who has mastered her craft and continues to master her craft. What you don’t know about Simone is that she did not have the greatest start but still at the age of 19 she has made the best out of it. So its not too late for you. In 20 minutes I guarantee you that your perspective of what you can achieve in sports will change. If you put your mind to it you’ll learn a lot from this episode. Don’t be left out. Take a listen. 3 KEY LESSONS - Master the art of deliberate practice - Be humble - Have a supporting team around you Episode 37 expands on all the lessons you can learn from Simone’s career. Take them and go to work. No kidding. ACTION FOR TODAY Start by taking things one step at a time. Identify that skill you want to learn and start working on it deliberately. Don’t just practice for the fun of it. Have a goal you want to get from that practice and don’t stop until you do. In less than a week if you put this into action you’ll see the changes roll in. I challenge you. Get in touch with me. tola@athletemaestro.com P.S. Are you sharing Athlete Maestro with your teammates, friends and colleagues? Do so by clicking the share button in the audio above: If you love the Episode share it with your friends and teammates. Subscribe on itunes, stitcher radio and Tunein
