EP 110 - Trust the process




Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe show

Summary: Today's episode is to athletes who are always in a hurry. Athletes who forget that sometimes things just take time. You have to trust the process. Nick Saban said "The process is really what you have to do day in and day out to be successful, we try to define the standard that we want everybody to sort of work toward, adhere to, and do it on a consistent basis. And the things that I talked about before, being responsible for your own self-determination, having a positive attitude, having great work ethic, having discipline to be able to execute on a consistent basis, whatever it is you're trying to do, those are the things that we try to focus on, and we don't try to focus as much on the outcomes as we do on being all that you can be" In Episode 110 i urge you to trust the process and believe that if you do things right you will enjoy the success you deserve.