Summary: Sometimes its easy, sometimes its not. Sometimes it appears you have it all figured out and other times its complete chaos. Thats the life of an athlete One of the lessons you'll learn from Sidney Crosby today is knowing everything about your sport. Its that simple. The more you know the more confident you are. The less frustrating the process is. I want to help you on this journey and Sidney Crosby is the perfect example. Click play. If you need a little extra, which you absolutely should because it increases the knowledge you have of your sport, head over to www.athletemaestro.com/performance to download my free guide on how to analyse your performances in sport. The more you analyse the more knowledge you have. See the point. If you haven't leave us a review if you enjoy what we do and the content we put out. Just scroll down its that easy or head over to www.athletemaestro.com/itunes
