![Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/085/655/small/athlete-maestro-sports-education-sports-psychology-mental-toughness-athlete-development-master-the-art-of-being-an-athlete-with-tola-ogunlewe.jpg)
Summary: Self appraisal is your ability to look within yourself and access your progress. "put yourself in the best position to achieve. consistently evaluate your actions and ask yourself a very simple question, will my current actions lead me to where i'd like to go" If as an athlete you don't ask yourself this question regularly, you are making a mistake. I created a free guide to help you with this. Head over to www.athletemaestro.com/performance to access this free guide. You need to consistently appraise yourself. Rather than appraising others, appraise yourself. Its the best way. I challenge you to be great