EP 164 - How To Effectively Recover From Injuries In Sports




Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe show

Summary: What happens when you get injured? What happens when you have an injury setback? Here's the thing, no athlete is immune from injury. In this episode i share with you tips on how you can effectively recover from injuries when they do occur. I'm creating a detailed course on the entire process an athlete must go through to prevent and then recover from injuries. It contains everything you need to know as an athlete so you know what steps to take at every stage. If you're interest head over to www.athletemaestro.com/injury now. I look forward to helping you on this journey. Click play.