Summary: The law of cause and effect is simple. Everything you're doing right now has either a negative or positive impact on your career. The fact that you're listening to Athlete Maestro right now has the positive effect that you're being a student of your sport and you're trying to improve. The diet that you miss has a negative impact on your career. The training that you miss also has a negative effect. Understand this EVERY thing you do has an impact and the minute you realise that you're a step closer to achieving your goals. Click play. PS: As a step in the right direction head over to www.athletemaestro.com/performance to begin tracking your performances today so you know what to change and what to keep doing. I challenge you to be great.
