EP 181 - Demetrious Johnson - Consistency Is More Important Than Intensity




Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe show

Summary: Demetrious Johnson is the reigning and only flyweight champion in the UFC history. He also holds the record for the most title defences in the UFC at 11. Today i break down the lessons you can learn from his legendary career. For the full show notes on today's episode and more learning resources head over to www.athletemaestro.com/181 There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. I appreciate you. If you enjoyed this episode and I hope you did, kindly take a SECOND to share on social media so others get inspired. Please take an additional 20 SECONDS to leave us a honest review on itunes and soundcloud, (p.s I read every single review). As a sign of appreciation, take a snap of your review and email me tola@athletemaestro.com. I’ll give you 30minutes of my time for free and answer any of your sports questions. Thanks for tuning in.