![The Confidence Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/084/754/small/the-confidence-podcast.jpg)
Summary: Stress takes us away from our goals instead of towards them - taking the pressure off ourselves isn't always easy, but it is possible. Apply these 5 unexpected, yet simple strategies and eliminate stress in your life so that you can take more action, be more effective and have more fun. Get the full show notes > www.trishblackwell.com/254