Summary: THE MASTER YOUR CRAFT STUDY - EPISODE 4 HOST: Jakob Gollon GUEST: Ben Provisor | 2-time Olympian, 4-time National Champ, Team USA | Greco-Roman Wrestler SUMMARY: - Olympic Greco-Roman Wrestling - After Wrestling / WWE and UFC - Toughness, football story - Team Sports vs. Solo Sports - Mental Toughness - Sacrifices / social life - Preparation, confidence - Failures and Anxieties, relationship issues, resistance - Book: The Alchemist by Paulo Coehlo - The Attitude of Gratitude - Cael Sanderson - Penn State Wrestling Mentality - Work smarter, not harder - Grit: “gotta bit down” - Skills you learn from being an athlete - Never going to quit, never going to give up. - 2020 Olympics Thanks for listening! Please help us spread the wisdom with other athletes, coaches, and trainers who are on their pursuit for craft mastery! Love you all, Jakob Gollon Become a supporter of this podcast: <a href="https://anchor.fm/masteryourcraft/support" rel="payment">https://anchor.fm/masteryourcraft/support</a>
