![The Female Health Solution Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/081/895/small/the-female-health-solution-podcast.jpg)
Summary: Or as I say "calories shmalories." What is the truth about calories? In this episode I dive into the history on how calories are figured, and if you should count them or not. Giving you a better understanding about what it means to really fuel your body correctly.