MM 58 Reflection: How to Really "Go with the Flow"




Mindful Mondays Podcast show

Summary: “If you cannot control the flow of the river, then don’t fight it. Go with the flow.” https://www.enkiquotes.com/quotes-about-going-with-the-flow.html Check out for more resources: www.mymbse.com We all know we should go with the flow but it can be a lot more challenging to put this into practice. The letting go of control can be terrifying for many of us as it requires us to trust so much that we release the need to control situations. In today's episode I want to talk about really how to get into this flow state, how you know when you are going with the flow, and how going with the flow can really help with a lot of areas of your life.