![Mindful Mondays Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/080/461/small/mindful-mondays-podcast.jpg)
Summary: Use this meditation to breathe in the energy of loving kindness. Once you are filled with this positive energy, you can then use it to change your world.
Summary: Use this meditation to breathe in the energy of loving kindness. Once you are filled with this positive energy, you can then use it to change your world.