![The YogaFit Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/079/566/small/the-yogafit-podcast.jpg)
Summary: Each YogaFit class presents an opportunity to create a physical and mental experience that supports and nurtures our students. To make the class a journey of the internal mental and emotional discovery, we use language that allows participants to experience the YogaFit Essence. We call this use of language - Transformational Language. Beth Shaw, YogaFit Founder, explains how she created this unique style in 1998.