Ep. 41- Eating Disorder Recovery, the Importance of Mental/Emotional Health, and Wellness without Obsession with Davida Kugelmass

Summary: Davida opened up to talk about her story and history of disordered eating, the journey through recovery, and ultimately how she got to where she is today. Davida discussed how she personally pursues wellness without obsession and how she truly lives in the grey area today. She discussed why she believes emotional/mental health is by far the most important aspect of health and how she cultivates her own inner wellness.