On Coaching #74: Alex Hutchinson-“The goal isn’t to go faster…the goal is to feel better doing it.”

Summary: Special Guest Alex Hutchinson has written the defining book on endurance and fatigue. His latest book Endure is a must read that blends storytelling and science to explain the intricacies of fatigue. In this weeks episode, Alex takes us through not only the surprising insight of his book but to his own athletic career. While…