EP. 62- 'Emotional Courage & IQ' Why it's REQUIRED to PERMANENTLY END your weight struggle.

Summary: In this episode, I really break down WHAT emotional courage and IQ is. Developing these two is NECESSARY for permanent weight loss success. This is the skill I have been able to learn and develop that has lead to permanent success NO MATTER WHAT IS GOING ON IN MY LIFE. These are the skills I teach my clients, and help them master, in order to completely change their relationship with food and weight, in a way they NEVER were able to before with any other diet or program.