Summary: In which Katy Bowman answers listener questions about high-intensity exercise and turbulent flow, and about breathing while moving. Plus, Katy and a mystery guest take a long walk together and ponder questions about how we're moving.
Summary: In which Katy Bowman answers listener questions about high-intensity exercise and turbulent flow, and about breathing while moving. Plus, Katy and a mystery guest take a long walk together and ponder questions about how we're moving.