#054 - Ask Me Anything 3
![Renegade Ape - Psychology, Philosophy, and the Overton Wasteland show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/195/small/my-own-worst-enemy-let-s-talk-about-mental-health.jpg)
Summary: In this months AMA episode I cover the following topics as requested by my listeners: • I tell the story of my pathetic attempt to sell a screenplay in Hollywood. • How do I win back my wife of 9 years after being caught having an emotional affair? • Why is sleep so important to mental health and what is your sleep routine? • Any tips or techniques for getting started with meditation? • And I also have a crack at answering a bunch of “Truth or Dare” questions, including… “If you had to hook up with one of your past guests who would it be?”, “If you could become a woman for a day what’s the first thing you would do?”, and “What’s the biggest lie you’ve ever told?”.