Shifting Gears - Ben and Brittany Lighting




Trail Runner Nation show

Summary: "Life is 10% what happens to us and 90% how we react to it" - Dennis P. Kimbro This is one of Ben Light's favorite quotes.  Ben and Brittany Light rejoin The Nation to talk about how your attitude and perception can SHIFT to something better. We can SHIFT our attitude SHIFT our training SHIFT our outcome SHIFT into a different gear SHIFT out of neutral and quit spinning our gears to move forward SHIFT our perception of what is possible SHIFT the finish line