TKAM #836 #ThisIsAmerica #MondayMotivation

Summary: 4.7.18 TKAM 836 #ThisIsAmerica #MotivationMonday Take a deep breath and smell that summer air. It’s getting warm out here, and it’s time to make the best out that. Be your best self today and every day. #MotivationMonday TK and Conscious start out the show by talking about the weekend. It’s avocado season for TK. Conscious Walker went on walks for charity this weekend (try saying that out loud!). And Gemz the PA is graduating soon. In #NewsYouCanUse: -Childish Gambino released his new video “This is America.” TK & Cons talk In depth about the symbolism and influences found all throughout. We take the whole show, including #ChatroomCheck in, to talk about all the things. There’s a lot! Monday motivations, Childish Gambino’s video, duality, and more! But we leave you with one thing to say: Make wellness a tradition. Learn to relax. Sit down, taste the moment, because the moment is all we really have. #MotivationMonday RUNDOWN 0:00 #SONG: Bill Withers - Lovely Day 4:34 Intro: TK and the avocados; Conscious had a walking weekend; Gemz is graduating college 23:25 #SONG: Childish Gambino - This Is America 27:15 #NewsYouCanUse: Donald Glover released a new video with visual symbolism #DISCUSSION: This is America? 55:15 #SONG: Cyanca - Future Mystery (feat. Jaguar Summer) 59:00 #ChatroomCheckin: Monday motivations 66:48 #SONG: Future - Mask Off (Remix) ft @KendrickLamar 70:55 #DISCUSSION: Duality 86:40 #MotivationMonday